Give me ENERGY!

Ladies and Gentlemen (or, search engine computer, because no-one else has found this place yet). I present to you this blog. It’s for anyone who suffers from fatigue (be it from CFS, Myalgic Encephalomyelitis, Fibromyalgia, Depression etc… I won’t bore you with the definitions).
The main gist of it is this: we need more energy. […]

Filed under: chronic fatigue | 4 Comments »

Research suggest that the mind associates different places with different activities and feelings. You get in the shower, your body knows “Time to wake up!”. You sit down for a meal, your mouth knows “Prepare for food!”. The same applies to your sleep, your body needs a set routine to train your mind into relaxing.
If […]

Filed under: tips | No Comments »