Roundup: 10 Quick Ideas for Exercise and Rest

Since my absence, I had to check back and see what I’ve been talking about before I disappeared. Here’s a little round-up of exercise and sleep tips:

How To Remember Your Exercise Achievements
How to get motivated to work-out (use Traineo)
How to have an interesting walk
Just For Fun: 10 Exercise One-Liners
Five tips to get an exercise routine […]

Hello Again!

Hello again, world! So my last post was in June. I tried to give the blog away to a few people, but it was too technical to hand over. So I’m stuck with it! After giving it up for so long, I realised that I enjoy writing! So, here I am again just popping in […]