Hello Everyone! A brand new beginning for NRG!

A Big Hello to all readers! Just to give an update, Coops has been very busy with his real life commitments recently. I am glad to be asked to continue blogging in his blog though I am sure Coops will post abit here and there sometimes right David
As for me, just a short introduction, […]

Funny Friday is Launched!

I think it’s been completely well documented that a good little chuckle helps everyone to have a bit more energy and see the brighter side of life. From now on, every Friday is Funny Friday! I’ll put up something you can laugh at, but feel free to share any good jokes/videos etc in the comments […]

How To Get Over a Mood

One of the most frustrating things that can happen to you in a morning is when something puts you in a bad mood. It sets the tone for the whole day. For those of us who have to watch our energy, we know that emotions take a huge toll, so we try and keep them […]

3 Ways to Keep Yourself Entertained when Exercising

If you are like me, you find small continual repetitions boring. This is a tough dilema when it comes to keeping a consistent exercise routine, as I would much rather do… almost anything else than just stand there and exercise. For most of you, your exercise routine wouldn’t go for more than 10 minutes per […]

Possible Cause: You’re just not excited enough!

This is the first in a Thinking Thursdays series of possible causes to fatigue (besides that late night).
“You’re just not excited enough” is probably the worst way to describe it. In fact, I’m probably totally wrong with that, but I’m not a med student, so I’ll plead ignorance.
The real phrase would be something like the […]