Hello Everyone! A brand new beginning for NRG!

A Big Hello to all readers! Just to give an update, Coops has been very busy with his real life commitments recently. I am glad to be asked to continue blogging in his blog though I am sure Coops will post abit here and there sometimes right David
As for me, just a short introduction, […]

Roundup: 10 Quick Ideas for Exercise and Rest

Since my absence, I had to check back and see what I’ve been talking about before I disappeared. Here’s a little round-up of exercise and sleep tips:

How To Remember Your Exercise Achievements
How to get motivated to work-out (use Traineo)
How to have an interesting walk
Just For Fun: 10 Exercise One-Liners
Five tips to get an exercise routine […]

Hello Again!

Hello again, world! So my last post was in June. I tried to give the blog away to a few people, but it was too technical to hand over. So I’m stuck with it! After giving it up for so long, I realised that I enjoy writing! So, here I am again just popping in […]

Help Fill My Feed Reader

Hello to all the regular readers, I need your help today. I’m pretty new to the whole health blogging thing, and as you can see from my blogroll on the right, I don’t know too many of you!
So here is my request: help me fill my feed reader. If you have a blog about chronic […]

Help! Where Did You Come From?

I’m not that keen on talking about blogging too much, but this one has me puzzled…
Over the past two days I have received a huge amount of hits, in fact 15 out of my top 20 “referrers” have come from different web mail companies. I’m so confused! Where did so many people come from?
If […]