Exercise: Get Motivated on Traineo
Do struggle to keep track of your exercise routine? Do you lack motivation or accountability? Do you forget what your goals were? I know a website that might help: It’s called Traineo. It’s been a while since I found this website, and many other people have sung their praises, but thought it needed to be shared here. Here’s what they have to say:
Motivation, Support and Accountability are the keys to achieving a weight loss and fitness goal. Our mission is to create the most effective weight loss and fitness community on the web by combining the latest software technology with sound information and services from the world’s leading health and fitness experts. traineo is the culmination of over three years of development, testing and focus group studies in partnership with leading experts in weight loss, health, sports and fitness.
While geared a little towards weight-loss, the principles and techniques are no different for anyone wanting to build their strength and fitness (especially those of us who lack energy!).
It has areas to track your exercise, your diet, your weight, your goals… and an easy way to add friends as mentors to keep you on track! I’ve attached a screen shot below, but why not head over there and check it out yourself?
Filed under: tips
Hey Coops,
I just saw your comment on my PumpOne blog. We are going to be working with Traineo in about a week so I am very excited about that.
Do me a favor and link to my blog - I am going to start a program where I use PumpOne for a month and do the before and after pics etc. Hopefully I look a lot better after a month, but I really will need help spreading the word.
I am big into blogging, so if you have any questions about this stuff, let me know.
It you are interested in a fitness/exercise focused site in this space, check out gimme20.com.
cheers.
j
sumolabs.com
I couldn’t understand some parts of this article Exercise: Get Motivated on Traineo, but I guess I just need to check some more resources regarding this, because it sounds interesting.
Found your site by accident but it is very nice